The Everyday Holistic

Balance the Mind, Body, and Spirit

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Does The Premise For Homeopathy Also Apply To Essential Oils?

Curiosity gets me every time. I remember from my studies in Homeopathy the law of minimums applies. Yep, less is more.

In homeopathy, there are measurements like 30C, 30M, 30X. The numbers may also change like 300C, 3X, etc.  To make a homeopathic remedy, you start with a mother tincture. The letter in the remedy refers to how much water is used. So, X would be 10 drops, C would be 100 drops, M is 1000 drops, etc. The numbers refers to how many times the combination is agitated, or sucussed as it is called in homeopathy. Put this all together, take 1 drop of mother tincture, add to 100 drops of water, sucuss to make 1C. Take 1 drop of this combination and add it to 100 drops of water then sucuss to make a 2C dilution. One you have repeated this process 30 times, you will have a 30C dilution.

The kicker is the higher the numbers, the stronger the remedy. For example, 3X is a lot weaker than 30C. In our allopathic way of thinking, this makes no sense at all.  but this has been proven in homeopathic research, less is more.

In my own dissertation and personal research, I found the same to be true for Flower Essence Therapy, an energy medicine. In my clinical trial, I provided a single or combination remedy flower essence. The protocol was the recommended 3-4 drops sublingually up to 4 times per day. While effective when the subject was compliant and open to accepting the change, I have since then discovered that an essence seemingly works faster and more profoundly when added to water. This has involved adding 3-4 drops to 8oz, 16oz, even 20oz of water. Then the subject sips on the water throughout the day. Less is more.

In flower essence therapy, it is an energy therapy. In my mind, this concept makes sense. In homeopathy, it starts with a mother tincture. Is tincturing also a process of passing the energetic properties vs. natural chemicals of the plant? This also makes sense to me when taking into consideration the tincturing process and that flower essence therapy came about from Dr. Edward Bach who was a student of Hahnemann, the Father of Homeopathy.

So, here is my question. Is this also true for essential oils? Is less actually more? And when thinking of an herb like Arnica Montana, which is toxic for ingesting as an herb yet is safe for ingestion as a homeopathic remedy. Does this, when in the right carrier mediums, ring true with essential oils and ingestion?

When I joined Simply Aroma, I learned ingestion was embraced, but with caution. There are some consultants that will jump in with both feet and others that completely condemn the practice. Me? Well, it has brought out the researcher in me.

I did some online research, found a product that involved ingestion, but not in a therapeutic manner. I standardized and adapted the formula. This turned 4 drops of essential oil into over 150 possible doses; whereas, it is now practice to use 1-3 drops for 1 dose.

I am testing this for a same purpose, using 2 oils in conjunction. Ingesting 3 objects of each oil, twice per day. This breaks 4 drops into over 26 days. Taste and portability, along with ease of use is improved. Today is my fifth day. The first 2 days did not produce any noticeable results; however, the last 3 days have netted what I feel are great results. It is my intention to carry this trial for 14 days.

Stay tuned for more details.


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Moving On and Up

May has been a big month for me. I did something I have never done in my whole life. I went on a weekend trip for ME. Not to see family, not with family, not for any reason but for me.
I went to a motivational training seminar for #SimplyAroma. It was the #Quan in Chicago. I met people I had seen online and others I had interacted with online. Not as big or active as other #Quan events so far, but I think that was probably a blessing.
Closer to time to leave I started to feel guilty about doing this for me, but hind-sight, I am so glad I went.
Having involvement in the world of holistic medicine since 2007, I have used many brands of oils. I am not an expert, but I know what I like, and I like #SimplyAroma oils.
As excited I get about the acute and chronic results using Flower Essence Therapy,  I get this with #SimplyAroma oils.
Grace on my face, Slenderize and Sinopec oils on my tummy, Ignite in my necklace, Endo-fit rolled on my throat, Lavender and Lullaby in my room, Restore to remove food smells from my home,  Deflect wards off the bugs, Claire has made my son almost acne free, Wild Orange cleans my kitchen, and Peel in my lotion.
I never used oils like this before. I didn’t get what the hype was. But it was because all that I read was based on suffering. To use oils, you don’t need to be suffering. There is so much to enjoy and promote wellness. And THAT is what makes it SO FUN! Oils can be for everyone, a part of your life, EVERYDAY!

Join me. Share your knowledge or share in mine. Join now. Watch the video at
The go to my website at and use the code to get your #freekit with 6 – 5ml bottles of essential oils and 6oz of fractionated coconut oil along with start up materials, shipped to you for only $20.
I never thought I would be a part of a company like this. But there was an energy,  something that kept pulling me back to #SimplyAroma. And here I am now, and what I know is there is so much great positive energy, I am here to stay.